What kind of diet did people of a Middle East have during a 11th as well as 12th Century?

I have looked online as well as contingency not be seeking in a right places, though you were wondering what kind of fruits, grains, meats, as well as vegetables people of a Middle East used up during a 11th as well as 12th Century.

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  • middle east diet (1)

  • spiffer1
    December 17th, 2010 at 7:04 am

    Middle Eastern people have held fish as meat. They have lifted sheep as good as goats for dairy as good as meat, we would additionally pretence poultry, as well.
    Figs, dates as good as nuts for alternative sources of protein.
    Barley as good as wheat would be a many expected grains.
    Fruit would embody pomegranates.

  • Bilbo
    December 17th, 2010 at 7:04 am

    Olives figs a little grains – most as they do now. No tomatoes or anything which would have come from a New World.

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